Not Just Another Ordinary Grain: Polenta

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Many homeowners think that their kitchen has it all. However, what they are not aware of is that there is a wide variety of delicious foods available that they might not have even heard of. Polenta is one of these delicious dishes. It is a whole grain cornmeal that is packed with numerous different types of nutrients and vitamins.

What Is It?

Polenta can be understood simply as cooked cornmeal. While it was once a solution to affordable food, it has quickly risen up the culinary chain. It is now on its way to gourmet menus and cookbooks, and has captured the attention of numerous chefs. Preparing polenta on your own can be very simply and delicious. In order to make it, all that you have to do is grind the dried corn in water or broth in order to create a warm and creamy mixture. It has a nutty flavor, combined with classic corn, and it can be mixed with a wide variety of other foods as well. You can add just about anything to it to add some delicious flair.

Creating The Best Polenta

Cornmeal is typically available in a wide variety of different types and textures. In order to get the best results, however, it is recommended for you to choose cornmeal that is white or yellow, as blue cornmeal is usually much coarser. Cooking the polenta can be very easy. A ratio of cooking a standard batch is usually one cup of cornmeal for every four cups of liquid. This can be changed once you get more used to cooking the food, and know what type of consistency you want. One cup of the cornmeal will typically produce three cups of polenta. A cup of polenta by itself has only one hundred and fifty calories, three grams of protein, three grams of fiber, one gram of fat, and no cholesterol at all.

This delicious dish can be introduced as a side piece to a main meal, or prepared as a snack, and it even can be created into a breakfast creation! With how simple it is to make, it is not surprising that more and more people are beginning to add polenta to their cooking repertoire.

There Are So many Different Ways To Prepare Polenta, The Possibilities Are Endless:

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16 thoughts on “Not Just Another Ordinary Grain: Polenta

  1. Great post! I love polenta (and grits). My favorite way to prepare it is to cook the polenta normally, add in some high quality cheese while it’s hot, and then pour it into a baking sheet. Then I let it cool, cut it into cubes, and fry it! YUM! It’s like fried cheesy grit polenta.

  2. We love polenta too! but you didn’t mention the truck loads of butter, not to mention cheese you need to add to make it taste so good. Really expected there to be a secret authentic recipe…….how come no recipe?

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